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A healthier skin can be achieved without the need of using various chemicals found in today’s skin beauty products.  If you want to go organic to achieve that perfect skin, then the following pieces of information below are perfect for you.

You Are What You Eat

Healthy skin begins with what you put in your body, and eating natural and organic food gives you a dermatological edge. You need to treat your skin from the inside out. Here are some organic skin care solutions for you:

  • Eat a healthful diet of organic food. This includes at least five servings of organic fruits and vegetables each day.
  • Skin needs to be properly hydrated, so drink plenty of water — particularly when the weather is warm and you perspire more. Drink a minimum of eight glasses of water per day.
  • Minimize your consumption of caffeinated beverages.
  • Limit alcohol intake.

Sourced From: http://www.organicauthority.com/delicious-beauty/organic-skin-care-solutions.html

Want a healthier skin minus harmful chemicals?  Then go organic.  It’s that simple.  Going organic can be done in a lot of ways. The most basic approach is in eating.  A meal comprised of colorful fruits and veggies can be easily bought in your local supermarket.  Together with drinking plenty of water, you can easily rejuvenate dry skin within a week or two.  There are plenty of fruits and veggies that can help in achieving a near perfect skin.  Some of these include: avocadoes, asparagus, cabbage, sweet corn, mangoes, kiwis, mushrooms and the like.

Organic Skin Care

When you’re young, your body is programmed to maintain clear, smooth, soft skin, and you have to really ignore the skin or take it for granted to derail this program. As you age, however, your skin begins to work less efficiently, thinning out, losing elasticity, and sagging. Exposure to stress—environmental, physical, mental—only exacerbates this natural aging process. And mind you, when the topic of a talk is about aging skin, it doesn’t mean 50- or 60-year-old skin. These changes can begin at a much younger age if your skin does not receive proper care.

Proper care does not have to mean using lots of expensive and/or complicated products. It’s referring to organic skin care, a logical and relatively simple approach that holistically nurtures your skin’s natural ability to maintain good health. It’s about both those therapies that treat the skin from the inside out and from the outside in.

Primary goals in organic skin care are to encourage the regular sloughing off and turnover of skin cells and to maintain the skin’s natural acid mantle, which is a combination of sebum and perspiration that your body secretes to protect and moisturize your skin’s surface. Achieving these goals can help rebuild damaged collagen and elastin (the chief protein in your skin’s elastic fibers) in order to maintain skin strength, elasticity, and resiliency. There are many methods for optimizing cellular turnover. Body brushing, cleansing with a facial mitt or buff, using deeply cleansing masks, and using alpha-hydroxy acids or AHA’s (natural organic fruit acids), can all help exfoliate dead surface cells and maintain efficient skin cell turnover. Your skin can get AHA’s through a wide variety of treatments, from peels to moisturizing lotions. To protect your skin’s natural acid mantle, which covers your entire body, use gentle acid-balanced cleansers to wash. And please avoid antibacterial or deodorant soaps, which tend to be quite harsh.

Sourced From: https://www.huffingtonpost.com/2011/07/12/organic-skin-care-green-beauty_n_895834.html

Organic skin care is a lot simpler than you think.  The main gist of this approach is to use organic products and avoid the ones with harmful toxins and chemicals.  Moisturizing the skin is also a trademark of this kind of skin care approach.  The use of natural fruit and vegetable extracts naturally fit the purpose of going organic.  A near perfect skin is achievable by continuous use of organics.

 

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